You wouldn’t try to scale a mountain before reading a manual, practicing on a rock wall and then moving on to bigger peaks. Going in unprepared just sets you up for failure.
FIND COMMON GROUND This can feel like a daunting task when you don’t know very much about the person you’re talking to, but finding common ground is easier than you think.
What does it mean to have Social Wellbeing?
Social wellbeing is not about quantity. Rather, it refers to the quality of the relationships that we have. Humans are social beings and feeling a sense of connection to others is vital to our wellbeing.
Understanding and Managing Relationships
Most of us want to find a partner to share our lives with. When we finally fall in love and commit to a relationship that we believe will last us to old age, we have expectations that we will act together to realise our dreams. Inevitably though, every couple will experience relationship difficulties.
Communicating Without Drama
Inevitably, we experience conflict in our friendships. Being able to communicate how you are feeling to your friend is important to maintaining the relationship and resolving the conflict at hand.
Activities to improve happiness
You can control your happiness more than you may think. Research shows that 50% of happiness is genetic, 10% is circumstantial, and the remaining 40% is the result of our actions.