From time to time we are confronted with personal challenges that we may have difficulty dealing with on our own.
As a manager, you have a duty of care to yourself and your employees. We can assist you demonstrate this.
Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life. Wellness is more than being free from illness, it is a fluid process of change and growth.
"a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity."
- The World Health Organization